20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Heidi SIEBERT (#2847)
Finished
TIME:  07:21:47
Place
1867  OF 2298
Female
362  OF 535
40-44
54  OF 83

Swim 00:49:08

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:49:08 00:49:08 2166 504 77 - / -

T1 00:08:56

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:56 00:58:06 1741 380 47 - / -

Cycle 03:46:41

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 45k 02:02:29 03:00:37 1741 285 44 - / -
Cycle 01:44:10 04:44:49 1800 283 44 - / -

T2 00:06:39

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:39 04:51:29 1790 393 56 - / -

Run 02:30:14

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.1k 00:08:42 05:00:13 2045 458 67 - / -
Run 5.3k 00:31:46 05:32:00 1762 380 55 - / -
Run 10.5k 00:31:52 06:03:54 1764 391 56 - / -
Run 11.6k 00:09:34 06:13:30 1735 386 55 - / -
Run 16.3k 00:34:01 06:47:33 1633 368 55 - / -
Run 00:34:11 07:21:45 1659 375 56 - / -