20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nicola LEBOS (#2914)
Finished
TIME:  06:03:31
Place
581  OF 2298
Female
67  OF 535
45-49
8  OF 53

Swim 00:41:41

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:41:41 00:41:41 1574 327 28 - / -

T1 00:06:04

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:04 00:47:46 678 129 11 - / -

Cycle 03:12:51

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 01:45:50 02:33:38 716 65 9 - / -
Cycle 01:27:00 04:00:39 700 59 9 - / -

T2 00:04:16

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:16 04:04:56 909 184 16 - / -

Run 01:58:32

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:07:06 04:12:03 1088 170 12 - / -
Run 5.3k 00:25:09 04:37:13 546 82 7 - / -
Run 10.5k 00:24:41 05:01:55 500 80 7 - / -
Run 11.6k 00:07:14 05:09:11 458 75 6 - / -
Run 16.3k 00:27:52 05:37:05 435 76 6 - / -
Run 00:26:23 06:03:29 439 79 6 - / -