20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Charmaine NILSEN (#2922)
Finished
TIME:  07:22:46
Place
1880  OF 2298
Female
365  OF 535
45-49
39  OF 53

Swim 00:49:55

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:49:55 00:49:55 2192 511 51 - / -

T1 00:10:06

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:10:06 01:00:02 2018 462 46 - / -

Cycle 03:44:08

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 02:00:35 03:00:39 1654 259 23 - / -
Cycle 01:43:31 04:44:12 1733 264 25 - / -

T2 00:03:53

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:53 04:48:08 729 142 12 - / -

Run 02:34:36

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:08:14 04:56:22 1894 403 41 - / -
Run 5.3k 00:32:44 05:29:07 1809 392 43 - / -
Run 10.5k 00:32:48 06:01:56 1844 414 46 - / -
Run 11.6k 00:10:04 06:12:02 1822 412 45 - / -
Run 16.3k 00:36:34 06:48:37 1815 414 44 - / -
Run 00:34:05 07:22:44 1801 416 43 - / -