20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Helena VAN WYK (#2945)
Finished
TIME:  06:22:45
Place
904  OF 2298
Female
127  OF 535
45-49
12  OF 53

Swim 00:43:33

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:43:33 00:43:33 1802 395 35 - / -

T1 00:06:16

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:16 00:49:51 758 151 14 - / -

Cycle 03:26:14

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 45k 01:54:36 02:44:28 1308 172 20 - / -
Cycle 01:31:37 04:16:07 1188 126 15 - / -

T2 00:03:36

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:36 04:19:44 617 117 10 - / -

Run 02:02:57

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.1k 00:07:09 04:26:54 1128 180 14 - / -
Run 5.3k 00:26:26 04:53:21 756 124 10 - / -
Run 10.5k 00:25:32 05:18:55 670 115 10 - / -
Run 11.6k 00:07:55 05:26:52 656 115 9 - / -
Run 16.3k 00:29:47 05:56:40 648 120 11 - / -
Run 00:26:01 06:22:43 594 117 12 - / -