20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Ruan NAUDE (#396)
Finished
TIME:  04:56:04
Place
53  OF 2298
Male
45  OF 1763
25-29
10  OF 326

Swim 00:31:04

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:31:04 00:31:04 131 111 31 - / -

T1 00:04:00

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:00 00:35:06 114 95 23 - / -

Cycle 02:31:28

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:21:38 01:56:45 21 21 3 - / -
Cycle 01:09:48 03:06:35 17 17 1 - / -

T2 00:01:31

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:31 03:08:08 10 9 1 - / -

Run 01:47:53

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.1k 00:05:28 03:13:38 87 76 19 - / -
Run 5.3k 00:22:29 03:36:08 123 107 25 - / -
Run 10.5k 00:21:33 03:57:43 119 103 22 - / -
Run 11.6k 00:06:37 04:04:21 123 106 23 - / -
Run 16.3k 00:24:47 04:29:10 119 101 21 - / -
Run 00:26:50 04:56:02 183 155 38 - / -