20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Glenn AMBROSE (#970)
Finished
TIME:  07:17:19
Place
1808  OF 2298
Male
1466  OF 1763
35-39
257  OF 314

Swim 00:50:02

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:50:02 00:50:02 2194 1683 295 - / -

T1 00:09:58

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:58 01:00:01 1986 1537 278 - / -

Cycle 03:48:57

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:07:18 03:07:21 1942 1596 288 - / -
Cycle 01:41:37 04:49:00 1846 1544 281 - / -

T2 00:08:35

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:35 04:57:36 2115 1636 291 - / -

Run 02:19:40

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:07:17 05:04:55 1232 1020 181 - / -
Run 5.3k 00:30:35 05:35:31 1453 1161 200 - / -
Run 10.5k 00:29:13 06:04:46 1399 1110 193 - / -
Run 11.6k 00:08:49 06:13:36 1352 1071 182 - / -
Run 16.3k 00:32:34 06:46:12 1281 1006 174 - / -
Run 00:31:04 07:17:17 1290 1005 174 - / -