29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jana Jonker (#108)
Finished
GUN TIME:  07:22:20
Place
1507  OF 2005
Female
320  OF 492
35-39
46  OF 76

Swim 00:45:02 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:45:02 00:45:02 1481 343 49 08:24:39

T1 00:05:52 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:05:52 00:50:55 484 106 14 08:30:33

Cycle 03:31:53 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:00:21 02:51:18 1034 149 26 10:30:56
Cycle 01:31:30 04:22:49 1063 153 25 12:02:27

T2 00:04:24 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:24 04:27:15 686 138 18 12:06:53

Run 02:55:02 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:07:26 04:34:43 1175 235 36 12:14:21
Run 5.3k 00:34:30 05:09:14 1557 356 51 12:48:52
Run 10.5k 00:36:20 05:45:36 1686 394 59 13:25:13
Run 11.6k 00:13:33 05:59:10 1790 431 65 13:38:48
Run 16.3k 00:41:52 06:41:04 1809 440 65 14:20:42
Run 00:41:14 07:22:19 1840 447 67 15:01:57