29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alfons Van Der Vyver (#1190)
Finished
GUN TIME:  05:41:55
Place
232  OF 2005
Male
199  OF 1513
35-39
35  OF 252

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:41:28 00:41:28 1018 798 139 08:10:28

T1 00:04:27 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:27 00:45:57 184 146 22 08:14:57

Cycle 03:00:37 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:44:05 02:30:03 240 219 39 09:59:03
Cycle 01:16:31 03:46:35 211 191 32 11:15:35

T2 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:17 03:49:54 316 255 47 11:18:53

Run 01:51:59 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:05 03:56:00 277 240 44 11:24:59
Run 5.3k 00:23:20 04:19:21 228 190 32 11:48:21
Run 10.5k 00:23:34 04:42:57 248 205 33 12:11:57
Run 11.6k 00:07:20 04:50:19 255 213 35 12:19:18
Run 16.3k 00:27:11 05:17:31 277 227 40 12:46:31
Run 00:24:22 05:41:54 259 212 37 13:10:54