29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Dale Moulton (#128)
Finished
GUN TIME:  05:34:42
Place
182  OF 2005
Male
158  OF 1513
35-39
28  OF 252

Swim 00:35:43 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:35:43 00:35:43 307 259 39 07:49:25

T1 00:04:07 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:07 00:39:52 124 98 14 07:53:34

Cycle 03:09:43 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:50:07 02:30:00 471 422 68 09:43:42
Cycle 01:19:35 03:49:36 405 364 62 11:03:18

T2 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:34 03:52:12 159 129 20 11:05:54

Run 01:42:28 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:05:23 03:57:36 80 71 15 11:11:18
Run 5.3k 00:21:10 04:18:48 88 76 16 11:32:30
Run 10.5k 00:21:31 04:40:20 92 79 17 11:54:02
Run 11.6k 00:06:28 04:46:49 97 83 17 12:00:31
Run 16.3k 00:24:46 05:11:37 117 101 19 12:25:19
Run 00:23:03 05:34:41 125 109 21 12:48:23