29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jade Nicole (#130)
Finished
GUN TIME:  05:06:25
Place
75  OF 2005
Female
7  OF 492
25-29
1  OF 96

Swim 00:30:20 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:30:20 00:30:20 51 9 1 07:31:59

T1 00:04:27 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:04:27 00:34:50 181 38 12 07:36:27

Cycle 02:48:15 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 01:37:38 02:12:28 92 7 1 09:14:06
Cycle 01:10:35 03:23:05 75 7 1 10:24:43

T2 00:02:07 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:02:07 03:25:13 64 14 6 10:26:52

Run 01:41:09 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:05:24 03:30:38 85 12 2 10:32:17
Run 5.3k 00:20:57 03:51:36 77 11 3 10:53:15
Run 10.5k 00:21:53 04:13:31 94 14 4 11:15:10
Run 11.6k 00:06:26 04:19:59 100 15 5 11:21:37
Run 16.3k 00:23:50 04:43:50 109 16 5 11:45:29
Run 00:22:32 05:06:24 104 15 5 12:08:02