Ironman 70.3 South Africa (2017)
Russell Meyer (#1415)
Finished
GUN TIME:
05:47:18
Place
275
OF
2005
Male
236
OF
1513
40-44
41
OF
269
Swim 00:38:22 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:22 | 00:38:22 | 573 | 457 | 81 | 08:02:51 |
T1 00:06:23 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:44:47 | 651 | 506 | 92 | 08:09:16 |
Cycle 03:09:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:50:10 | 02:34:59 | 472 | 423 | 85 | 09:59:28 |
| Cycle | 01:19:44 | 03:54:43 | 409 | 368 | 73 | 11:19:12 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 03:56:28 | 13 | 13 | 1 | 11:20:58 |
Run 01:50:48 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:53 | 04:03:23 | 761 | 632 | 119 | 11:27:52 |
| Run 5.3k | 00:24:52 | 04:28:16 | 435 | 365 | 60 | 11:52:46 |
| Run 10.5k | 00:23:38 | 04:51:56 | 358 | 300 | 49 | 12:16:25 |
| Run 11.6k | 00:06:54 | 04:58:51 | 338 | 282 | 46 | 12:23:20 |
| Run 16.3k | 00:25:10 | 05:24:02 | 274 | 225 | 39 | 12:48:32 |
| Run | 00:23:13 | 05:47:17 | 243 | 198 | 35 | 13:11:47 |
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