29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Russell Meyer (#1415)
Finished
GUN TIME:  05:47:18
Place
275  OF 2005
Male
236  OF 1513
40-44
41  OF 269

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:38:22 00:38:22 573 457 81 17:19:33

T1 00:06:23 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:23 00:44:47 651 506 92 08:45:58

Cycle 03:09:54 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:50:10 02:34:59 472 423 85 15:09:30
Cycle 01:19:44 03:54:43 409 368 73 16:29:14

T2 00:01:44 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:01:44 03:56:28 13 13 1 07:51:00

Run 01:50:48 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:53 04:03:23 761 632 119 19:31:14
Run 5.3k 00:24:52 04:28:16 435 365 60 10:12:48
Run 10.5k 00:23:38 04:51:56 358 300 49 12:13:07
Run 11.6k 00:06:54 04:58:51 338 282 46 18:53:22
Run 16.3k 00:25:10 05:24:02 274 225 39 11:18:34
Run 00:23:13 05:47:17 243 198 35 05:01:49