29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Zolile Mhlahlo (#1416)
Finished
GUN TIME:  05:37:43
Place
208  OF 2005
Male
179  OF 1513
40-44
31  OF 269

Swim 00:51:04 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:51:04 00:51:04 1864 1420 256 08:42:50

T1 00:07:34 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:34 00:58:39 1012 773 144 08:50:25

Cycle 03:02:58 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:43:04 02:41:45 202 187 32 10:33:31
Cycle 01:19:53 04:01:39 266 245 48 11:53:25

T2 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:41 04:06:22 771 610 117 11:58:08

Run 01:31:19 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:04:52 04:11:16 19 18 1 12:03:02
Run 5.3k 00:21:03 04:32:20 67 57 5 12:24:07
Run 10.5k 00:19:58 04:52:20 61 54 5 12:44:06
Run 11.6k 00:05:32 04:57:53 59 52 5 12:49:39
Run 16.3k 00:20:36 05:18:30 52 45 3 13:10:16
Run 00:19:10 05:37:42 41 35 3 13:29:28