29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Glen Brydges (#1576)
Finished
GUN TIME:  05:51:09
Place
303  OF 2005
Male
260  OF 1513
45-49
27  OF 209

Swim 00:40:34 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:34 00:40:34 878 691 87 08:21:44

T1 00:05:35 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:35 00:46:10 411 322 35 08:27:21

Cycle 03:03:38 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:43:48 02:30:00 229 212 22 10:11:10
Cycle 01:19:49 03:49:50 279 258 37 11:31:01

T2 00:02:05 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:05 03:51:57 59 49 2 11:33:07

Run 01:59:09 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:38 03:58:36 580 492 62 11:39:46
Run 5.3k 00:25:34 04:24:12 477 401 53 12:05:22
Run 10.5k 00:24:48 04:49:01 450 378 49 12:30:11
Run 11.6k 00:07:17 04:56:19 435 364 47 12:37:29
Run 16.3k 00:27:49 05:24:09 411 340 44 13:05:20
Run 00:26:57 05:51:08 421 345 43 13:32:18