29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Pat Thomson (#159)
Finished
GUN TIME:  06:12:06
Place
527  OF 2005
Female
79  OF 492
55-59
1  OF 13

Swim 00:42:45 1.90km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:42:45 00:42:45 1214 264 5 08:18:20

T1 00:06:05 0.20km

Location Split Race Time Pos Female 55-59 TOD
T1 00:06:05 00:48:52 552 121 2 08:24:27

Cycle 03:17:56 90.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 45k 01:52:09 02:41:03 581 66 1 10:16:38
Cycle 01:25:46 04:06:50 619 71 1 11:42:25

T2 00:05:30 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:05:30 04:12:22 1063 235 5 11:47:57

Run 01:59:41 21.1km

Location Split Race Time Pos Female 55-59 TOD
Run 1.1k 00:06:30 04:18:53 502 75 1 11:54:29
Run 5.3k 00:26:01 04:44:56 519 87 1 12:20:31
Run 10.5k 00:25:14 05:10:12 490 83 1 12:45:47
Run 11.6k 00:07:18 05:17:31 473 81 1 12:53:07
Run 16.3k 00:28:02 05:45:35 441 79 1 13:21:10
Run 00:26:28 06:12:05 438 81 1 13:47:40