29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Louis Daffarn (#1598)
Finished
GUN TIME:  05:41:02
Place
230  OF 2005
Male
197  OF 1513
45-49
14  OF 209

Swim 00:41:20 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:41:20 00:41:20 998 783 104 07:53:51

T1 00:04:46 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:46 00:46:08 241 186 14 07:58:39

Cycle 03:00:04 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:46:51 02:33:00 332 304 39 09:45:31
Cycle 01:13:12 03:46:13 198 181 19 10:58:44

T2 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:24 03:48:38 110 87 4 11:01:09

Run 01:52:21 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:01 03:54:41 248 213 16 11:07:11
Run 5.3k 00:24:16 04:18:58 301 253 23 11:31:29
Run 10.5k 00:23:49 04:42:49 291 244 23 11:55:19
Run 11.6k 00:07:46 04:50:36 323 268 29 12:03:06
Run 16.3k 00:26:31 05:17:08 301 247 24 12:29:39
Run 00:23:51 05:41:01 267 218 19 12:53:32