29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Rex Hart (#1649)
Finished
GUN TIME:  05:46:14
Place
268  OF 2005
Male
229  OF 1513
45-49
22  OF 209

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:34:55 00:34:55 256 214 24 07:41:19

T1 00:05:30 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:30 00:40:27 384 301 32 07:46:51

Cycle 03:00:55 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:45:36 02:26:05 286 263 33 09:32:29
Cycle 01:15:17 03:41:23 219 198 22 10:47:47

T2 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:33 03:44:58 407 327 37 10:51:22

Run 02:01:14 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:43 03:51:42 647 546 69 10:58:06
Run 5.3k 00:25:20 04:17:04 466 391 50 11:23:28
Run 10.5k 00:23:34 04:40:39 375 315 39 11:47:03
Run 11.6k 00:07:00 04:47:41 353 295 38 11:54:04
Run 16.3k 00:30:52 05:18:34 453 372 50 12:24:58
Run 00:27:38 05:46:13 479 394 53 12:52:37