29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ryk Lochner (#1691)
Finished
GUN TIME:  05:45:10
Place
264  OF 2005
Male
226  OF 1513
45-49
21  OF 209

Swim 00:36:27 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:36:27 00:36:27 363 302 37 01:58:23

T1 00:05:48 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:48 00:42:17 465 365 38 12:44:13

Cycle 02:51:43 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:36:43 02:19:01 76 71 3 22:47:37
Cycle 01:14:58 03:34:01 110 103 4 14:39:17

T2 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:27 03:38:29 696 554 76 02:13:45

Run 02:06:38 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:05:35 03:44:06 112 98 5 02:56:02
Run 5.3k 00:22:38 04:06:46 156 133 9 22:42:02
Run 10.5k 00:23:47 04:30:35 209 175 15 01:32:31
Run 11.6k 00:09:33 04:40:10 310 256 26 00:52:06
Run 16.3k 00:31:22 05:11:32 434 357 46 01:23:28
Run 00:33:35 05:45:09 603 484 65 03:47:04