29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Matt Smit (#1748)
Finished
GUN TIME:  06:10:15
Place
509  OF 2005
Male
431  OF 1513
45-49
61  OF 209

Swim 00:45:53 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:45:53 00:45:53 1561 1198 165 08:11:12

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:13 00:52:07 591 460 61 08:17:26

Cycle 03:16:20 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:49:21 02:41:30 440 395 54 10:06:49
Cycle 01:26:58 04:08:29 575 508 79 11:33:48

T2 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:41 04:14:12 1134 877 127 11:39:31

Run 01:56:01 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:06 04:20:20 294 254 22 11:45:39
Run 5.3k 00:23:40 04:44:01 253 211 18 12:09:20
Run 10.5k 00:24:19 05:08:22 292 245 24 12:33:41
Run 11.6k 00:08:09 05:16:32 337 281 34 12:41:51
Run 16.3k 00:28:36 05:45:10 372 307 38 13:10:29
Run 00:25:03 06:10:14 354 290 36 13:35:33