29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Bernhard Westra (#1800)
Finished
GUN TIME:  05:47:13
Place
274  OF 2005
Male
235  OF 1513
45-49
23  OF 209

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:34:49 00:34:49 245 205 23 08:15:02

T1 00:07:14 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:14 00:42:05 906 697 90 08:22:18

Cycle 03:00:57 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:43:56 02:26:03 235 214 23 10:06:16
Cycle 01:17:00 03:43:04 222 201 24 11:23:17

T2 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:18 03:47:24 642 513 70 11:27:37

Run 01:59:46 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:24 03:53:50 451 387 43 11:34:02
Run 5.3k 00:25:13 04:19:04 424 356 45 11:59:17
Run 10.5k 00:25:01 04:44:07 435 366 48 12:24:20
Run 11.6k 00:07:52 04:52:01 447 373 48 12:32:14
Run 16.3k 00:29:05 05:21:08 456 374 51 13:01:21
Run 00:26:03 05:47:12 439 358 44 13:27:25