29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Michael Enseling (#1845)
Finished
GUN TIME:  05:20:33
Place
112  OF 2005
Male
100  OF 1513
50-54
4  OF 112

Swim 00:37:22 1.90km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:37:22 00:37:22 455 373 24 07:51:23

T1 00:04:23 0.20km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:23 00:41:46 170 134 5 07:55:47

Cycle 02:53:05 90.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 45k 01:37:49 02:19:37 95 88 5 09:33:37
Cycle 01:15:15 03:34:53 119 111 5 10:48:54

T2 00:02:37 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:37 03:37:32 169 136 5 10:51:33

Run 01:42:59 21.1km

Location Split Race Time Pos Male 50-54 TOD
Run 1.1k 00:05:50 03:43:24 176 154 4 10:57:24
Run 5.3k 00:22:30 04:05:55 162 138 6 11:19:56
Run 10.5k 00:22:00 04:27:57 149 127 6 11:41:57
Run 11.6k 00:06:20 04:34:18 146 124 6 11:48:18
Run 16.3k 00:23:57 04:58:16 139 119 6 12:12:17
Run 00:22:15 05:20:32 130 112 6 12:34:33