Ironman 70.3 South Africa (2017)
Craig Anthony Shillaw (#1911)
Finished
GUN TIME:
06:00:22
Place
404
OF
2005
Male
346
OF
1513
50-54
18
OF
112
Swim 00:36:20 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:36:20 | 00:36:20 | 350 | 293 | 16 | 07:47:09 |
T1 00:05:54 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 00:42:16 | 495 | 385 | 25 | 07:53:04 |
Cycle 03:04:26 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:46:40 | 02:28:57 | 324 | 296 | 15 | 09:39:46 |
| Cycle | 01:17:44 | 03:46:43 | 298 | 276 | 16 | 10:57:32 |
T2 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:31 | 03:50:16 | 395 | 315 | 11 | 11:01:05 |
Run 02:10:04 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:39 | 03:56:56 | 599 | 509 | 28 | 11:07:45 |
| Run 5.3k | 00:27:36 | 04:24:34 | 725 | 599 | 38 | 11:35:23 |
| Run 10.5k | 00:27:55 | 04:52:30 | 784 | 636 | 40 | 12:03:19 |
| Run 11.6k | 00:03:22 | 04:55:53 | 488 | 404 | 21 | 12:06:42 |
| Run 16.3k | 00:32:39 | 05:28:34 | 596 | 483 | 25 | 12:39:22 |
| Run | 00:31:46 | 06:00:21 | 725 | 575 | 36 | 13:11:10 |
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