29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Koos Burger (#1960)
Finished
GUN TIME:  08:12:48
Place
1931  OF 2005
Male
1472  OF 1513
55-59
74  OF 81

Swim 00:47:10 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:47:10 00:47:10 1668 1276 60 08:35:11

T1 00:10:21 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:10:21 00:57:33 1700 1278 58 08:45:34

Cycle 03:53:48 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:09:08 03:06:42 1510 1225 54 10:54:44
Cycle 01:44:39 04:51:22 1649 1316 63 12:39:24

T2 00:09:10 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:09:10 05:00:33 1848 1398 70 12:48:35

Run 03:12:12 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:10:42 05:11:17 1944 1478 76 12:59:18
Run 5.3k 00:41:33 05:52:52 1946 1477 76 13:40:53
Run 10.5k 00:44:39 06:37:31 1970 1496 78 14:25:32
Run 11.6k 00:12:23 06:49:55 1971 1497 78 14:37:57
Run 16.3k 00:41:52 07:31:49 1958 1485 78 15:19:50
Run 00:40:57 08:12:47 1955 1484 78 16:00:49