29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Danien Heathcote (#2156)
Finished
GUN TIME:  06:47:09
Place
1025  OF 2005
Female
191  OF 492
25-29
42  OF 96

Swim 00:47:36 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:47:36 00:47:36 1698 398 86 07:06:13

T1 00:09:51 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:09:51 00:57:29 1617 406 83 06:22:45

Cycle 03:35:46 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:02:38 03:00:08 1171 180 38 14:45:25
Cycle 01:33:07 04:33:17 1173 182 38 08:58:33

T2 00:09:17 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:09:17 04:42:35 1862 455 91 17:04:31

Run 02:04:32 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:06:54 04:49:30 769 132 38 20:14:47
Run 5.3k 00:29:25 05:18:57 964 192 42 19:37:33
Run 10.5k 00:25:39 05:44:38 765 145 31 15:19:54
Run 11.6k 00:07:48 05:52:28 731 135 29 03:21:04
Run 16.3k 00:28:41 06:21:10 608 116 26 20:29:46
Run 00:25:57 06:47:08 549 104 24 21:25:45