29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Natia Van Heerden (#2219)
Finished
GUN TIME:  05:16:37
Place
98  OF 2005
Female
11  OF 492
25-29
4  OF 96

Swim 00:34:24 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:34:24 00:34:24 218 31 8 07:52:24

T1 00:03:57 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:03:57 00:38:23 102 25 8 07:56:23

Cycle 02:59:33 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 01:43:51 02:22:16 232 20 6 09:40:16
Cycle 01:15:41 03:37:58 188 16 6 10:55:58

T2 00:01:58 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:01:58 03:39:58 41 5 3 10:57:58

Run 01:36:36 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:05:11 03:45:10 49 6 1 11:03:10
Run 5.3k 00:20:44 04:05:55 65 10 2 11:23:55
Run 10.5k 00:20:40 04:26:37 68 9 1 11:44:37
Run 11.6k 00:05:48 04:32:26 68 9 1 11:50:26
Run 16.3k 00:22:30 04:54:58 71 10 2 12:12:57
Run 00:21:36 05:16:36 71 11 3 12:34:35