29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nicolette Allam (#2227)
Finished
GUN TIME:  07:31:47
Place
1608  OF 2005
Female
352  OF 492
30-34
73  OF 113

Swim 00:42:49 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:42:49 00:42:49 1222 268 63 08:26:39

T1 00:08:11 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:11 00:51:02 1219 299 67 08:34:51

Cycle 03:55:12 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:14:37 03:05:40 1705 358 72 10:49:29
Cycle 01:40:34 04:46:15 1678 341 65 12:30:05

T2 00:07:54 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:07:54 04:54:11 1704 411 92 12:38:01

Run 02:37:33 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:07:57 05:02:09 1473 326 70 12:45:59
Run 5.3k 00:35:24 05:37:34 1641 381 80 13:21:24
Run 10.5k 00:31:54 06:09:29 1589 371 79 13:53:19
Run 11.6k 00:10:28 06:19:59 1591 376 81 14:03:49
Run 16.3k 00:37:40 06:57:41 1562 370 80 14:41:30
Run 00:34:04 07:31:46 1532 370 80 15:15:36