29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Caronne Jones (#2281)
Finished
GUN TIME:  07:31:42
Place
1607  OF 2005
Female
351  OF 492
30-34
72  OF 113

Swim 00:43:13 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:43:13 00:43:13 1270 280 68 08:31:02

T1 00:07:15 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:15 00:50:29 911 211 43 08:38:19

Cycle 03:59:27 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:16:59 03:07:29 1771 386 83 10:55:19
Cycle 01:42:26 04:49:57 1753 371 77 12:37:47

T2 00:05:03 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:03 04:55:02 886 189 40 12:42:52

Run 02:36:37 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:10:17 05:05:20 1926 461 106 12:53:10
Run 5.3k 00:39:18 05:44:40 1898 458 107 13:32:29
Run 10.5k 00:29:59 06:14:40 1737 406 85 14:02:30
Run 11.6k 00:08:35 06:23:17 1663 387 83 14:11:06
Run 16.3k 00:34:49 06:58:08 1554 368 79 14:45:57
Run 00:33:32 07:31:41 1512 367 79 15:19:31