29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sally Misplon (#2307)
Finished
GUN TIME:  06:13:39
Place
539  OF 2005
Female
82  OF 492
30-34
20  OF 113

Swim 00:37:04 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:37:04 00:37:04 425 76 12 07:58:35

T1 00:06:49 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:49 00:43:54 777 170 30 08:05:25

Cycle 03:22:28 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:55:49 02:39:45 777 90 19 10:01:16
Cycle 01:26:37 04:06:23 757 83 19 11:27:54

T2 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:31 04:09:56 390 78 16 11:31:27

Run 02:03:41 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:06:52 04:16:50 754 127 27 11:38:21
Run 5.3k 00:27:19 04:44:10 714 124 27 12:05:41
Run 10.5k 00:26:03 05:10:14 648 112 26 12:31:45
Run 11.6k 00:07:43 05:17:59 624 110 26 12:39:30
Run 16.3k 00:28:48 05:46:48 551 100 24 13:08:19
Run 00:26:49 06:13:38 529 98 23 13:35:09