Ironman 70.3 South Africa (2017)
Selma Van Der Merwe (#2350)
Finished
GUN TIME:
06:57:25
Place
1188
OF
2005
Female
231
OF
492
30-34
45
OF
113
Swim 00:36:23 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:36:23 | 00:36:23 | 352 | 58 | 6 | 07:47:12 |
T1 00:06:33 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 00:42:57 | 686 | 155 | 25 | 07:53:46 |
Cycle 03:43:59 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:09:59 | 02:52:58 | 1550 | 302 | 56 | 10:03:47 |
| Cycle | 01:33:58 | 04:26:57 | 1421 | 251 | 49 | 11:37:46 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:31:17 | 640 | 129 | 29 | 11:42:06 |
Run 02:26:06 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:54 | 04:41:12 | 1898 | 456 | 105 | 11:52:01 |
| Run 5.3k | 00:35:16 | 05:16:29 | 1741 | 408 | 87 | 12:27:18 |
| Run 10.5k | 00:31:05 | 05:47:36 | 1625 | 378 | 81 | 12:58:25 |
| Run 11.6k | 00:08:37 | 05:56:14 | 1563 | 369 | 79 | 13:07:03 |
| Run 16.3k | 00:32:18 | 06:28:34 | 1379 | 324 | 65 | 13:39:23 |
| Run | 00:28:49 | 06:57:24 | 1253 | 296 | 61 | 14:08:13 |
Social Share