29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Aliche Van Zyl (#2356)
Finished
GUN TIME:  05:53:09
Place
324  OF 2005
Female
46  OF 492
30-34
8  OF 113

Swim 00:40:09 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:40:09 00:40:09 834 175 34 07:55:00

T1 00:06:43 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:43 00:46:54 751 165 28 08:01:45

Cycle 03:09:27 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:46:14 02:33:10 313 27 5 09:48:01
Cycle 01:23:11 03:56:22 399 39 8 11:11:13

T2 00:03:57 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:57 04:00:20 520 104 23 11:15:11

Run 01:52:46 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:06:19 04:06:41 398 58 10 11:21:32
Run 5.3k 00:23:16 04:29:58 241 40 9 11:44:49
Run 10.5k 00:23:05 04:53:04 231 42 7 12:07:55
Run 11.6k 00:07:41 05:00:47 258 43 7 12:15:38
Run 16.3k 00:26:27 05:27:15 258 46 9 12:42:06
Run 00:25:52 05:53:08 275 50 10 13:07:59