29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sylvia Venter (#2357)
Finished
GUN TIME:  06:08:14
Place
477  OF 2005
Female
68  OF 492
30-34
15  OF 113

Swim 00:38:03 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:38:03 00:38:03 526 103 17 08:12:11

T1 00:04:13 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:13 00:42:17 145 30 4 02:09:45

Cycle 03:07:02 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:48:08 02:30:26 386 34 8 01:04:34
Cycle 01:18:53 03:49:21 338 26 4 00:20:09

T2 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:31 03:52:53 394 80 17 04:47:01

Run 02:15:18 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:06:19 03:59:14 400 60 11 10:40:02
Run 5.3k 00:28:15 04:27:30 754 133 29 06:34:58
Run 10.5k 00:28:15 04:55:46 821 160 34 09:49:54
Run 11.6k 00:08:22 05:04:10 813 160 34 08:04:58
Run 16.3k 00:32:22 05:36:34 823 176 37 16:47:22
Run 00:31:38 06:08:13 883 195 36 00:49:01