29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sylvia Venter (#2357)
Finished
GUN TIME:  06:08:14
Place
477  OF 2005
Female
68  OF 492
30-34
15  OF 113

Swim 00:38:03 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:38:03 00:38:03 526 103 17 07:55:29

T1 00:04:13 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:13 00:42:17 145 30 4 07:59:43

Cycle 03:07:02 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:48:08 02:30:26 386 34 8 09:47:52
Cycle 01:18:53 03:49:21 338 26 4 11:06:47

T2 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:31 03:52:53 394 80 17 11:10:19

Run 02:15:18 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:06:19 03:59:14 400 60 11 11:16:40
Run 5.3k 00:28:15 04:27:30 754 133 29 11:44:56
Run 10.5k 00:28:15 04:55:46 821 160 34 12:13:12
Run 11.6k 00:08:22 05:04:10 813 160 34 12:21:36
Run 16.3k 00:32:22 05:36:34 823 176 37 12:54:00
Run 00:31:38 06:08:13 883 195 36 13:25:39