29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Xanri Haak (#237)
Finished
GUN TIME:  06:10:01
Place
506  OF 2005
Female
77  OF 492
25-29
20  OF 96

Swim 00:37:03 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:37:03 00:37:03 423 75 25 15:36:40

T1 00:05:39 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:39 00:42:43 422 91 28 18:39:00

Cycle 03:13:16 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 01:48:10 02:30:55 391 36 9 04:03:51
Cycle 01:25:05 03:56:01 484 55 15 06:38:57

T2 00:04:29 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:04:29 04:00:32 708 143 35 21:23:28

Run 02:09:27 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:06:35 04:07:08 545 81 23 23:20:04
Run 5.3k 00:28:11 04:35:20 778 140 32 10:24:57
Run 10.5k 00:25:39 05:01:01 659 114 26 11:37:18
Run 11.6k 00:08:48 05:09:50 693 125 28 23:56:07
Run 16.3k 00:34:19 05:44:10 820 175 38 14:23:47
Run 00:25:48 06:10:00 705 143 30 00:52:57