29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jarryd Introna (#248)
Finished
GUN TIME:  05:22:00
Place
118  OF 2005
Male
106  OF 1513
25-29
18  OF 182

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:32:51 00:32:51 134 111 21 07:37:17

T1 00:03:43 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:43 00:36:35 60 45 10 07:41:02

Cycle 02:54:09 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:39:17 02:15:54 118 109 19 09:20:20
Cycle 01:14:50 03:30:45 127 117 20 10:35:12

T2 00:02:41 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:41 03:33:28 187 147 25 10:37:55

Run 01:48:30 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:05:45 03:39:15 152 133 22 10:43:42
Run 5.3k 00:22:22 04:01:39 152 130 22 11:06:05
Run 10.5k 00:22:41 04:24:21 160 136 24 11:28:47
Run 11.6k 00:06:37 04:30:59 160 135 24 11:35:25
Run 16.3k 00:25:49 04:56:50 181 149 26 12:01:16
Run 00:25:08 05:21:59 206 171 29 12:26:26