29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Stephanie Crossland (#2561)
Finished
GUN TIME:  07:26:59
Place
1563  OF 2005
Female
339  OF 492
45-49
39  OF 53

Swim 00:47:38 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:47:38 00:47:38 1700 400 40 08:36:56

T1 00:07:42 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:07:42 00:55:22 1067 257 22 08:44:40

Cycle 03:42:37 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:05:47 03:01:11 1329 225 22 10:50:29
Cycle 01:36:48 04:38:00 1391 244 26 12:27:19

T2 00:07:37 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:37 04:45:39 1650 400 43 12:34:58

Run 02:41:17 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:08:59 04:54:40 1794 424 43 12:43:58
Run 5.3k 00:38:01 05:32:42 1831 434 45 13:22:00
Run 10.5k 00:33:14 06:05:58 1771 420 44 13:55:16
Run 11.6k 00:09:46 06:15:45 1724 404 44 14:05:04
Run 16.3k 00:39:10 06:54:57 1711 407 44 14:44:15
Run 00:31:59 07:26:58 1607 388 43 15:16:16