Ironman 70.3 South Africa (2017)
Lara Fury (#2570)
Finished
GUN TIME:
05:56:54
Place
359
OF
2005
Female
51
OF
492
45-49
4
OF
53
Swim 00:31:17 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:31:17 | 00:31:17 | 78 | 14 | 1 | 07:38:32 |
T1 00:04:33 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 00:35:52 | 194 | 43 | 2 | 07:43:07 |
Cycle 03:13:16 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:51:26 | 02:27:19 | 544 | 62 | 4 | 09:34:35 |
| Cycle | 01:21:49 | 03:49:10 | 486 | 56 | 4 | 10:56:25 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 03:51:54 | 197 | 43 | 4 | 10:59:10 |
Run 02:04:57 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:06 | 03:59:02 | 950 | 175 | 15 | 11:06:18 |
| Run 5.3k | 00:29:01 | 04:28:04 | 944 | 185 | 17 | 11:35:20 |
| Run 10.5k | 00:26:45 | 04:54:51 | 825 | 162 | 15 | 12:02:07 |
| Run 11.6k | 00:07:24 | 05:02:17 | 766 | 147 | 14 | 12:09:32 |
| Run 16.3k | 00:28:46 | 05:31:04 | 636 | 121 | 10 | 12:38:19 |
| Run | 00:25:47 | 05:56:53 | 561 | 107 | 8 | 13:04:08 |
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