29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Shellie Heggenberger (#2580)
Finished
GUN TIME:  07:13:15
Place
1405  OF 2005
Female
296  OF 492
45-49
32  OF 53

Swim 00:46:05 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:46:05 00:46:05 1584 370 38 08:25:15

T1 00:06:17 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:17 00:52:23 612 136 10 08:31:33

Cycle 03:51:03 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:11:05 03:03:29 1592 316 35 10:42:39
Cycle 01:39:57 04:43:28 1585 307 33 12:22:38

T2 00:05:38 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:38 04:49:08 1118 250 26 12:28:18

Run 02:24:05 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:08:31 04:57:40 1687 384 41 12:36:50
Run 5.3k 00:33:57 05:31:39 1597 365 40 13:10:49
Run 10.5k 00:29:55 06:01:36 1453 333 37 13:40:46
Run 11.6k 00:09:07 06:10:44 1415 327 38 13:49:56
Run 16.3k 00:33:35 06:44:21 1304 301 36 14:23:31
Run 00:28:52 07:13:14 1170 272 32 14:52:25