29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Belinda O'neil (#2597)
Finished
GUN TIME:  06:56:58
Place
1182  OF 2005
Female
228  OF 492
45-49
22  OF 53

Swim 00:43:39 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:43:39 00:43:39 1328 297 23 08:35:28

T1 00:11:53 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:53 00:55:33 1852 458 45 08:47:22

Cycle 03:32:53 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 01:59:23 02:54:58 978 134 13 10:46:47
Cycle 01:33:28 04:28:27 1088 159 16 12:20:17

T2 00:07:21 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:21 04:35:50 1586 382 39 12:27:39

Run 02:21:05 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:28 04:43:20 1193 238 22 12:35:09
Run 5.3k 00:31:35 05:14:56 1288 276 31 13:06:46
Run 10.5k 00:29:46 05:44:44 1246 277 32 13:36:33
Run 11.6k 00:08:51 05:53:36 1217 269 30 13:45:26
Run 16.3k 00:32:19 06:25:57 1109 253 26 14:17:46
Run 00:30:59 06:56:57 1071 245 26 14:48:46