29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Karla Ray (#2602)
Finished
GUN TIME:  07:14:04
Place
1414  OF 2005
Female
299  OF 492
45-49
33  OF 53

Swim 00:45:42 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:45:42 00:45:42 1545 361 36 08:34:55

T1 00:10:58 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:10:58 00:56:42 1783 440 43 08:45:55

Cycle 03:52:41 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:13:09 03:09:52 1656 339 40 10:59:05
Cycle 01:39:31 04:49:24 1626 325 37 12:38:37

T2 00:06:16 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:06:16 04:55:42 1319 306 31 12:44:55

Run 02:18:19 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:33 05:03:17 1247 262 27 12:52:30
Run 5.3k 00:31:10 05:34:29 1250 268 29 13:23:42
Run 10.5k 00:29:07 06:03:38 1184 258 26 13:52:50
Run 11.6k 00:08:19 06:11:58 1137 250 24 14:01:11
Run 16.3k 00:32:00 06:44:00 1016 225 20 14:33:13
Run 00:30:02 07:14:03 976 223 21 15:03:16