29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jolanda Rosin (#2603)
Finished
GUN TIME:  07:11:17
Place
1373  OF 2005
Female
288  OF 492
45-49
30  OF 53

Swim 00:44:40 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:44:40 00:44:40 1442 332 30 08:30:27

T1 00:10:27 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:10:27 00:55:09 1715 425 41 08:40:55

Cycle 03:57:05 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:10:12 03:05:22 1555 304 33 10:51:09
Cycle 01:46:51 04:52:15 1711 353 41 12:38:02

T2 00:07:58 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:58 05:00:15 1715 417 47 12:46:02

Run 02:11:00 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:14 05:07:30 1045 203 19 12:53:17
Run 5.3k 00:27:32 05:35:04 779 141 10 13:20:51
Run 10.5k 00:26:43 06:01:49 732 133 11 13:47:35
Run 11.6k 00:08:30 06:10:20 748 140 12 13:56:07
Run 16.3k 00:31:17 06:41:39 735 150 15 14:27:26
Run 00:29:36 07:11:16 743 157 14 14:57:03