Ironman 70.3 South Africa (2017)
Heidi Van Wyk (#2617)
Finished
GUN TIME:
06:37:52
Place
873
OF
2005
Female
146
OF
492
45-49
15
OF
53
Swim 00:45:07 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:45:07 | 00:45:07 | 1487 | 346 | 33 | 08:20:33 |
T1 00:08:06 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:06 | 00:53:14 | 1192 | 290 | 27 | 08:28:40 |
Cycle 03:30:19 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:00:16 | 02:53:32 | 1033 | 148 | 14 | 10:28:58 |
| Cycle | 01:30:02 | 04:23:35 | 1022 | 143 | 15 | 11:59:01 |
T2 00:07:24 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:24 | 04:31:00 | 1599 | 386 | 40 | 12:06:26 |
Run 02:06:49 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:12 | 04:38:14 | 1022 | 194 | 17 | 12:13:40 |
| Run 5.3k | 00:27:56 | 05:06:12 | 814 | 152 | 11 | 12:41:38 |
| Run 10.5k | 00:26:58 | 05:33:11 | 776 | 147 | 13 | 13:08:37 |
| Run 11.6k | 00:08:01 | 05:41:14 | 760 | 144 | 13 | 13:16:40 |
| Run 16.3k | 00:30:42 | 06:11:58 | 713 | 141 | 13 | 13:47:24 |
| Run | 00:25:52 | 06:37:51 | 612 | 120 | 11 | 14:13:17 |
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