Ironman 70.3 South Africa (2017)
Toinette Koumpan (#2639)
Finished
GUN TIME:
07:11:08
Place
1371
OF
2005
Female
287
OF
492
50-54
16
OF
26
Swim 00:42:22 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:42:22 | 00:42:22 | 1160 | 251 | 12 | 08:34:19 |
T1 00:07:14 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:49:38 | 900 | 207 | 9 | 08:41:34 |
Cycle 03:46:44 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:09:39 | 02:59:18 | 1539 | 297 | 16 | 10:51:15 |
| Cycle | 01:37:03 | 04:36:23 | 1494 | 272 | 14 | 12:28:19 |
T2 00:06:05 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 04:42:29 | 1251 | 286 | 11 | 12:34:25 |
Run 02:28:36 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:49 | 04:50:20 | 1411 | 303 | 15 | 12:42:16 |
| Run 5.3k | 00:33:50 | 05:24:11 | 1530 | 348 | 20 | 13:16:07 |
| Run 10.5k | 00:31:08 | 05:55:20 | 1477 | 338 | 17 | 13:47:17 |
| Run 11.6k | 00:08:52 | 06:04:14 | 1426 | 331 | 17 | 13:56:10 |
| Run 16.3k | 00:35:13 | 06:39:28 | 1367 | 321 | 16 | 14:31:25 |
| Run | 00:31:37 | 07:11:07 | 1322 | 314 | 16 | 15:03:03 |
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