Ironman 70.3 South Africa (2017)
Sandra Mc Ilwrath (#2645)
Finished
GUN TIME:
07:37:09
Place
1666
OF
2005
Female
376
OF
492
50-54
19
OF
26
Swim 00:51:48 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:51:48 | 00:51:48 | 1884 | 448 | 23 | 08:42:56 |
T1 00:11:31 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:31 | 01:03:20 | 1828 | 452 | 25 | 08:54:28 |
Cycle 04:06:50 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:17:22 | 03:20:44 | 1780 | 390 | 22 | 11:11:51 |
| Cycle | 01:49:27 | 05:10:12 | 1873 | 428 | 24 | 13:01:20 |
T2 00:06:45 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:45 | 05:16:58 | 1437 | 339 | 16 | 13:08:06 |
Run 02:20:08 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:56 | 05:24:56 | 1468 | 323 | 16 | 13:16:04 |
| Run 5.3k | 00:31:13 | 05:56:11 | 1299 | 282 | 15 | 13:47:19 |
| Run 10.5k | 00:30:19 | 06:26:31 | 1285 | 287 | 15 | 14:17:39 |
| Run 11.6k | 00:08:26 | 06:34:59 | 1232 | 275 | 13 | 14:26:07 |
| Run 16.3k | 00:32:00 | 07:07:00 | 1101 | 251 | 12 | 14:58:08 |
| Run | 00:30:07 | 07:37:08 | 1040 | 237 | 11 | 15:28:16 |
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