Ironman 70.3 South Africa (2017)
Monica Roode (#2652)
Finished
GUN TIME:
06:33:21
Place
796
OF
2005
Female
129
OF
492
50-54
5
OF
26
Swim 00:42:53 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:42:53 | 00:42:53 | 1230 | 270 | 15 | 08:17:34 |
T1 00:06:30 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 00:49:24 | 677 | 151 | 5 | 08:24:06 |
Cycle 03:23:26 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:55:39 | 02:45:05 | 766 | 86 | 5 | 10:19:47 |
| Cycle | 01:27:46 | 04:12:52 | 807 | 94 | 5 | 11:47:34 |
T2 00:04:16 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 04:17:10 | 624 | 124 | 6 | 11:51:52 |
Run 02:16:08 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:25 | 04:24:36 | 1157 | 230 | 11 | 11:59:18 |
| Run 5.3k | 00:29:40 | 04:54:18 | 1062 | 217 | 10 | 12:28:59 |
| Run 10.5k | 00:28:28 | 05:22:47 | 1025 | 215 | 10 | 12:57:28 |
| Run 11.6k | 00:08:22 | 05:31:11 | 976 | 205 | 8 | 13:05:52 |
| Run 16.3k | 00:33:00 | 06:04:12 | 962 | 214 | 8 | 13:38:54 |
| Run | 00:29:06 | 06:33:20 | 919 | 206 | 8 | 14:08:01 |
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