29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sonia Ballard (#2659)
Finished
GUN TIME:  07:26:02
Place
1556  OF 2005
Female
337  OF 492
55-59
9  OF 13

Swim 00:47:46 1.90km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:47:46 00:47:46 1714 404 10 08:36:26

T1 00:11:15 0.20km

Location Split Race Time Pos Female 55-59 TOD
T1 00:11:15 00:59:02 1809 447 11 08:47:43

Cycle 03:39:15 90.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 45k 02:03:58 03:03:02 1247 206 5 10:51:42
Cycle 01:35:15 04:38:19 1284 214 5 12:26:59

T2 00:09:00 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:09:00 04:47:21 1841 446 12 12:36:01

Run 02:38:39 21.1km

Location Split Race Time Pos Female 55-59 TOD
Run 1.1k 00:09:01 04:56:23 1800 426 13 12:45:03
Run 5.3k 00:37:07 05:33:32 1796 424 13 13:22:12
Run 10.5k 00:32:49 06:06:22 1715 398 13 13:55:03
Run 11.6k 00:10:15 06:16:39 1695 397 12 14:05:20
Run 16.3k 00:36:14 06:52:55 1621 386 12 14:41:36
Run 00:33:04 07:26:01 1554 372 10 15:14:41