29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ilse Fritz (#2662)
Finished
GUN TIME:  06:42:21
Place
946  OF 2005
Female
170  OF 492
55-59
3  OF 13

Swim 00:38:17 1.90km

Location Split Race Time Pos Female 55-59 TOD
Swim 00:38:17 00:38:17 556 111 2 07:55:53

T1 00:05:50 0.20km

Location Split Race Time Pos Female 55-59 TOD
T1 00:05:50 00:44:09 476 103 1 08:01:45

Cycle 03:43:33 90.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 45k 02:08:57 02:53:07 1498 282 8 10:10:43
Cycle 01:34:34 04:27:43 1411 249 6 11:45:19

T2 00:04:38 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:04:38 04:32:23 755 157 1 11:49:59

Run 02:09:56 21.1km

Location Split Race Time Pos Female 55-59 TOD
Run 1.1k 00:08:41 04:41:05 1731 398 12 11:58:41
Run 5.3k 00:29:27 05:10:34 1178 248 7 12:28:10
Run 10.5k 00:27:52 05:38:27 1061 225 6 12:56:03
Run 11.6k 00:08:09 05:46:38 999 214 6 13:04:13
Run 16.3k 00:29:26 06:16:05 825 178 5 13:33:41
Run 00:26:14 06:42:20 721 148 4 13:59:56