29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lizelle Truter (#315)
Finished
GUN TIME:  06:33:20
Place
795  OF 2005
Female
128  OF 492
35-39
20  OF 76

Swim 00:40:16 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:40:16 00:40:16 841 178 25 07:56:07

T1 00:07:14 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:14 00:47:31 902 209 29 08:03:22

Cycle 03:11:28 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 01:50:21 02:37:54 480 50 6 09:53:45
Cycle 01:21:05 03:59:01 447 48 7 11:14:52

T2 00:04:29 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:29 04:03:32 709 144 19 11:19:23

Run 02:29:46 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:07:30 04:11:03 1211 245 37 11:26:54
Run 5.3k 00:30:48 04:41:53 1194 252 35 11:57:44
Run 10.5k 00:29:49 05:11:43 1202 261 36 12:27:34
Run 11.6k 00:09:03 05:20:47 1190 262 36 12:36:38
Run 16.3k 00:37:12 05:58:01 1282 296 39 13:13:52
Run 00:35:17 06:33:19 1353 325 43 13:49:10