29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Werner Zietsman (#332)
Finished
GUN TIME:  05:37:36
Place
205  OF 2005
Male
176  OF 1513
35-39
32  OF 252

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:40:00 00:40:00 815 644 109 07:46:37

T1 00:04:27 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:27 00:44:29 186 148 23 07:51:06

Cycle 03:01:16 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:43:42 02:28:12 225 208 36 09:34:49
Cycle 01:17:33 03:45:46 233 212 34 10:52:23

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:09 03:48:56 286 230 37 10:55:33

Run 01:48:37 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:06:31 03:55:29 510 433 74 11:02:05
Run 5.3k 00:23:32 04:19:02 275 231 41 11:25:39
Run 10.5k 00:22:39 04:41:42 232 190 32 11:48:19
Run 11.6k 00:06:49 04:48:31 229 189 32 11:55:08
Run 16.3k 00:25:27 05:13:59 220 181 30 12:20:36
Run 00:23:34 05:37:35 209 174 30 12:44:12