29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jonathan Benjamin (#335)
Finished
GUN TIME:  05:53:14
Place
325  OF 2005
Male
279  OF 1513
18-24
18  OF 93

Swim 00:38:03 1.90km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:38:03 00:38:03 527 424 40 08:04:49

T1 00:07:01 0.20km

Location Split Race Time Pos Male 18-24 TOD
T1 00:07:01 00:45:05 846 653 49 08:11:52

Cycle 03:11:54 90.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 45k 01:47:10 02:32:17 347 319 23 09:59:03
Cycle 01:24:42 03:57:01 455 406 23 11:23:47

T2 00:02:59 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:02:59 04:00:02 257 204 22 11:26:48

Run 01:53:09 21.1km

Location Split Race Time Pos Male 18-24 TOD
Run 1.1k 00:05:56 04:06:00 217 186 21 11:32:46
Run 5.3k 00:23:14 04:29:15 211 177 18 11:56:01
Run 10.5k 00:23:55 04:53:12 257 214 19 12:19:58
Run 11.6k 00:07:11 05:00:24 253 211 18 12:27:10
Run 16.3k 00:27:23 05:27:49 284 234 18 12:54:35
Run 00:25:22 05:53:13 287 235 17 13:19:59