29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Francois Mienie (#389)
Finished
GUN TIME:  05:27:53
Place
148  OF 2005
Male
130  OF 1513
18-24
8  OF 93

Swim 00:33:03 1.90km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:33:03 00:33:03 142 118 16 07:42:06

T1 00:03:56 0.20km

Location Split Race Time Pos Male 18-24 TOD
T1 00:03:56 00:37:01 101 77 7 07:46:04

Cycle 02:51:38 90.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 45k 01:36:00 02:13:03 66 61 2 09:22:06
Cycle 01:15:37 03:28:41 109 102 3 10:37:44

T2 00:02:43 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:02:43 03:31:25 195 153 17 10:40:29

Run 01:56:25 21.1km

Location Split Race Time Pos Male 18-24 TOD
Run 1.1k 00:05:51 03:37:18 184 161 18 10:46:21
Run 5.3k 00:23:07 04:00:27 193 164 15 11:09:30
Run 10.5k 00:25:40 04:26:08 329 273 22 11:35:11
Run 11.6k 00:07:18 04:33:27 324 269 21 11:42:30
Run 16.3k 00:28:11 05:01:39 355 292 21 12:10:42
Run 00:26:12 05:27:52 367 301 24 12:36:55