Ironman 70.3 South Africa (2017)
Ryan Cairns (#461)
Finished
GUN TIME:
06:01:59
Place
417
OF
2005
Male
356
OF
1513
25-29
55
OF
182
Swim 00:34:06 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:34:06 | 00:34:06 | 199 | 169 | 34 | 07:53:22 |
T1 00:04:05 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:05 | 00:38:12 | 123 | 97 | 20 | 07:57:29 |
Cycle 03:17:39 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:51:48 | 02:30:01 | 559 | 494 | 66 | 09:49:18 |
| Cycle | 01:25:50 | 03:55:53 | 607 | 537 | 70 | 11:15:09 |
T2 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 03:59:13 | 322 | 260 | 43 | 11:18:29 |
Run 02:02:44 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:50 | 04:05:04 | 175 | 153 | 27 | 11:24:21 |
| Run 5.3k | 00:27:46 | 04:32:51 | 634 | 527 | 79 | 11:52:08 |
| Run 10.5k | 00:25:39 | 04:58:31 | 581 | 483 | 73 | 12:17:48 |
| Run 11.6k | 00:08:32 | 05:07:05 | 613 | 507 | 76 | 12:26:22 |
| Run 16.3k | 00:28:38 | 05:35:44 | 542 | 444 | 69 | 12:55:01 |
| Run | 00:26:12 | 06:01:58 | 510 | 415 | 63 | 13:21:15 |
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