29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Henno Cronje (#472)
Finished
GUN TIME:  05:51:47
Place
312  OF 2005
Male
267  OF 1513
25-29
43  OF 182

Swim 00:41:54 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:41:54 00:41:54 1085 847 116 16:20:37

T1 00:06:41 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:41 00:48:37 736 572 86 19:24:00

Cycle 02:54:45 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:37:01 02:25:39 82 77 13 13:31:02
Cycle 01:17:42 03:43:23 139 128 24 08:58:46

T2 00:04:25 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:25 03:47:49 688 550 83 19:16:32

Run 02:03:56 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:30 03:54:20 496 422 72 05:43:03
Run 5.3k 00:25:51 04:20:13 503 424 65 08:28:56
Run 10.5k 00:26:49 04:47:03 572 475 71 00:22:26
Run 11.6k 00:08:28 04:55:32 604 500 73 02:10:55
Run 16.3k 00:29:21 05:24:55 562 459 72 20:13:38
Run 00:26:50 05:51:46 534 435 68 00:27:09